Bulldog Choke In MMA: Murad “The Strangler” Machaev strangles Ary Santos in 1R (FNG) Murad “The Strangler” Machaev strangles Ary Santos in 1R (FNG) pic.twitter.com/88Ank3OLCB — Jolassanda (@Jolassanda) May 25, 2017

Read more

Kurt Osiander’s move of the week: Arm Triangle from Mount

Read more

This is a short video but I find this very helpful against opponents that try and smash the knee down and drive to get out of my triangle. Frames are everything in jiujitsu and will help you in many situation. This Frame will give you time to adjust your hips back into position. Even if […]

Read more

Taken directly from one of my classes where we cover the guillotine defense. This works. I’ve used it in competition before. It’s certainly handy to have in your arsenal. The Von Flue Choke is also a fantastic albeit rate submission. This technique is a great set-up for it. Plus you get the pass. This really […]

Read more

Guest post by Evolve Vacation. The Evolve Vacation Program offers travelers the rare opportunity of a lifetime to combine a tropical vacation under the sun with authentic training under World Champions. You can train at one of the world’s most famous mixed martial arts academies, Evolve MMA, and also enjoy the exotic hidden treasures of the […]

Read more

Guilherme Pinheiro and Didi Martins. • Position : – Guilherme shows the concepts of the cross choke.

Read more

Alain Pozo, BJJ Black Belt, renowned instructor and head coach of Fight City Gym and ZR Team Essex is here filmed by the Warrior Collective giving a step by step tutorial on how finish effectively from the back in Brazilian Jiu Jitsu.

Read more

The Tightest Reverse Triangle by Braulio Estima

Read more

The Tightest Reverse Triangle by Braulio Estima.

Read more