BJJ black belt and Olympic Judo medalist Travis Stevens shares 3 ways to take the back using the principle “If I can see your back I can take your back”.

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X-Guard to the Back – Fast Track BJJ Sample by Raphael Carneiro

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Learn how to apply Renzo Gracie’s favorite way to finish from the back. This is a submission set up that he used countless times in his competitive Jiu-Jitsu career and his MMA fights. It all starts with a back take where you’ve got your hooks in and your opponent goes in turtle: I don’t want […]

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I have had several questions about the back mount and how to escape it. I don’t believe in showing multiple options from the exact same position, so I took separate situations or moments in the process to show some escapes that can really help. These are, of course, not a complete guide to every situation, […]

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How to defend against and escape the bow and arrow choke, which is one of the most powerful submissions in BJJ.

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Closed Guard Back Take and Sweep with Professor Diogo Fregonese, Kong’s Gym, Fellbach, Germany from the BJJ Joe channel

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Paddy “the baddy” Pimblett, highly regarded UK MMA Cage Warriors Pro MMA Fighter, Next Generation MMA coach/athlete and Scramble sponsored talent here goes through one of his favourite ways to set up the back take in MMA or No Gi BJJ

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