Ashleigh Grimshaw, top UK Pro MMA fighter, No Gi Athlete and coach at Urban Kings MMA in London is here filmed by the Warrior Collective giving a tutorial on a way he likes to set up and get an easy straight arm bar or triangle finish from top side control in no gi submission wrestling […]

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   Michelle Nicolini Subs Irina Mazepa via Armbar! Michelle Nicolini managed to add another shub to her glowing MMA record – she is now 4-1 in MMA. Her latest sub came by way of armbar against kickboxer Mazepa who once fought UFC’s Valentina Shevchenko.     Michelle Nicolini armbars her way to victory over Irina […]

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Ever had an Armbar but were unable to finish whether in a BJJ competition or just rolling? Of course you have. . . we all have! After training the other day 1 of my purple belts asked me about some tips on how to break a strong grip when finishing the Armbar. So I figured […]

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Long Island MMA Black-Belt Billy Hofacker is accompanied by pro fighter Al jones to teach us how to do a tricky Arm-lock variation.

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Alberto Serrano of Renzo GRacie Mexico shows another great technique

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Ricardo Tubbs has been training Jiu Jitsu since 2006. He began training as way to remain physically fit. He soon found his true passion in this martial. He has competed in several IBJJF and local tournaments and competed at IBJJF Worlds. He is an active duty Navy Officer and owner of Da Firma Training Center […]

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Check out this SWEEP from Professor Hernandes, based on the technique of Judo “Ude Hishig Te Gatame”.

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Watch: Luke Rockhold Tries to Defend Ronda Rousey’s Armbar

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Stan Beck is a black belt in Brazilian Jiu-Jitsu under Renzo Gracie. Stan has been training BJJ for over 30 years and 17 have been under master Renzo Gracie. Currently, Stan teaches at Renzo Gracie Weston in Miami, Florida, and was kind enough to show a BJJ technique to Andreas when he was in Miami. […]

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