BJJ Solo Drills With Heavy Bag For Grappling

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This is a video of some of the training going on in the gym. During the video I covered some Side Control Escape drills and then followed it up with situational rolling. You’ll notice during the Side Control escapes portion that I am focused on the underhook escape. This is by far one of my […]

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This video is about a question I got regarding knee pain, specifically pain in the front of the knee, also known as Anterior Knee Pain. I go through a few easy solutions and techniques that can help alleviate the pain and allow you to continue to train and grapple with less symptoms.

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Fabricio Werdum Gives His Side of Colby Covington Boomerang Incident.

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Gianni Grippo – Basic Berimbolo

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We’ve seen it time and again. People who pretend that they were taught by some famous practitioner. Don’t be one of those people.

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One of the best comeback to win match in jiujitsu. Neiman Gracie follows the ‘won’t tap to joint locks’ gracie rule.

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Ashleigh Grimshaw, top UK Pro MMA fighter, No Gi Athlete, BJJ Black belt and coach at Urban Kings MMA in London is here filmed by the Warrior Collective giving a tutorial on a way he likes to set up and get an easy triangle finish from bottom guard in no go submission wrestling or MMA.

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