Applying the Internal Martial Arts effectively in MMA with the focus on Tai Chi inspired low energy takedowns instructed by Nick Osipczak, former UFC fighter, TUF standout, Tai Chi Ch’uan expert and head coach at Raised Spirit Internal Arts make this a must watch video filmed for the Warrior Collective.

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UFC’s Cat Zingano Leg Kicks Then Hugs Marines.

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MMA legend and BJJ black belt Rumina Sato has still got it… That face when you get reverse triangle wrist locked by a 38 year-old Rumina Sato

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In order to complete this sweep when your partner has good base and is pushing back to keep you from coming up, you must make it look like you are giving your back in order to complete the sweep.

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An Awesome De La Riva Guard Counter…this is a fantastic little hack that can move you from a defense to an attacking position. It’s sometimes referred to as the Rigan Trap. Named after the BJJ legend Rigan Machado. I step through this little move a couple of times. Check it out the video in detail. […]

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This week we examine a real BJJ vs Boxing street fight to compare the approaches to fighting. Brazilian Jiu Jitsu (BJJ) is a great martial art not because many of the fighters in Mixed Martial Arts rely on this form of fighting, but because it has a comprehensive approach to fighting whether in self defence, […]

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Brazilian Jiu-Jitsu World Champion Rodrigo “Comprido” shows back escape technique.

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Gregor Gracie and Didi Martins. • Position : – Open Guard / Leg Drag / Side Control.

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