Paul Schreiner’s latest release “1/2″ has become our fastest selling instructional to date. Mr. Schreiner is a scientist and is incredible at explaining technique to even the most basic beginner. This instructional is an eye-opener and game changer! If you miss this, you are missing out on one of the best half guard instructionals ever

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From BJJ black belt competitor Bradley Hill: This is the first episode of The Day in the Life series. This Vlog features exactly what I get up to on a normal day of training. Follow me as I document my BJJ training as I practice Brazilian Jiu Jitsu, Strength & Conditioning and teach at the […]

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This is great practice…particularly for grapplers that have little or no experience in striking. As strikers would know, one of the biggest mistakes newbies make in the striking game is ‘flinching’…closing your eyes and looking away. A good striker will notice this instantly…and you will be in a world of trouble. So, how do you […]

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How to effectively use the Russian tie (two on one grip) in Wrestling for use in BJJ or MMA as instructed by Lyubo Kumbarov, former 4 x Bulgarian National Champion and Wrestling coach at Roger Gracie Academy HQ in London.

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Long Island MMA’s Wrestling coach Kyle Cerminara teaches us how to do a simple but effective arm-drag and a few different options off of the drag.

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Nick Bohli | Elbow Control Armbar from Knee on Belly | artofjiujitsu.com

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How to pass your opponent’s half guard in a. way that keeps you safe from his sweeps, submissions and other attacks.

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