Is it a waste of money if you go to a BJJ competition and you lose? If you spend the money for the registration fee, travel expenses and you come up short on your first match. Is it all for nothing? This is the BJJ question I received recently. Well it was less of a […]

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How To Do The Gogoplata by ONE FC’s Jenny Huang

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Kent Peters shows some nice ways to set up the guillotine from butterfly guard

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If you have difficulty applying solid pressure and holding position when in S-Mount, then try these hip mobility stretches to increase hip internal and external rotation with these muscle energy techniques as well as stretches.

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Getting guard past can be isnt fun in this video we discuss some of our favourite brazilian Jiu-Jitsu techniques to escape side control.

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Guest post by Evolve Vacation. The Evolve Vacation Program offers travelers the rare opportunity of a lifetime to combine a tropical vacation under the sun with authentic training under World Champions. You can train at one of the world’s most famous mixed martial arts academies, Evolve MMA, and also enjoy the exotic hidden treasures of the […]

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The Foot Slide Mount escape is one of my goto Mount Escapes when I’m up against people that I can’t seemed to move. I originally learned this Mount Escape from one of my coaches who was 6’3 and only 150-160lbs. He showed this Brazilian Jiu-jitsu for that very reason. Sometimes it’s hard to move big […]

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Cora Sek x Randi Mae Miley | Highly Entertaining Match! | Show the ART Finishers 3

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