Rogerio Nakabara, shows a Iri Seoi Nage (left Seoi) as a great option for you to start the fight with 2 points or even quit taking the opponent’s arm.

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John Saylor teaches a no gi application of attacking with an Uchi Mata and finishing with an Ankle Pick.

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Armbar grip breaks (and triangle set up) by Andrew JudoGoat Smith

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The latest video from essence of jiu jitsu shows how to defend the leg lasso. Check it out

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BJJ Scout just published a Tererê Guard Passing Study

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These teens mix Taekwondo and bjj in their backyard fight

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Kent Peters shows a nice counter attack when someone has you in back control. What do you think?

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On the Joe Rogan Experience Episode 524, Rickson Gracie named Marcio “Macarrao” Stambowsky as one of the original BJJ competitors to use the triangle choke. Macarrao, one of Rolls Gracie’s only black belts, now teaches in Norwalk, Connecticut. In this video, he talks about training under Rolls, learning the triangle choke, and about some adjustments […]

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Check out some great competition footage from 1985 featuring Masters Carlos Gracie ,Helio Gracie, Francisco Mansur. This video was sent by coral belt Marcio Stambowsky!

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