Famed Japanese Grappler Sakuraba shows a handy series of moves!

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Old school footage of Mike Fowler demonstrating a sequence of four possible submissions from side control when you have one arm trapped: kimura, straight armlock, wristlock and keylock

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Sebastian Brosche from Yoga for BJJ shows 3 poses that will improve your inverted guard!

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BJJ Scout: Demian Maia Study Part 3 – Finishing Sequences & Advanced Recounters

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The great Chris Haueter talks about thinking street while doing sport Jiu-Jitsu at the epic Jiu-Jitsu globetrotters summer camp in Leuven, Belgium. He also teaches some great grappling concepts. Chris Haueter, is an American martial arts athlete and coach. As one of the first American Black Belts in Brazilian Jiu-Jitsu Chris is best known for his innovative teaching […]

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Nick Albin found several ways to lessen the frequency of injuries and stay healthy on the mat

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Marcos Da Silva Tinoco teaching his best move in the Worlds 2014

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Josh Mancuso showed us how get a turtled opponent out of their shell (so to speak) and expose their neck to secure a choke.

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2004 Judo Olympian and BJJ Black Belt Dr. Rhadi Ferguson demonstrates The Ferguson Twister

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Jeremy Arel shows his favorite way to counter the elbow push. It looks flashy and “cool” but is actually easy to do and doesn’t require a lot of flexibility and strength to do. Practice the timing to make sure that you have this down and then bust it out against the people who Elbow Push […]

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