Bruno Amorim shows some essential details on how to break the Armbar defense and ensure you can complete the submission

Read more

In this video Luke Rinehart demonstrates an easy and effective shoulder submission from north south and cross body

Read more

A easy to apply and highly effective version of the Kosoto Gari for No Gi

Read more

Attack your opponent’s base from inside DLR with Lasso Guard

Read more

It doesn’t matter how strong your opponent is defending the Kimura, he WILL tap for this!

Read more

This is a fun, shoulder lock to a bicep slicer. Go slow with the shoulder lock not to hurt your training partner though, it’s a very strong position

Read more

Marcos “Yemaso” Torregrosa shows a Back defense drill in which you actually sweep position with the attacker and go into an offensive position

Read more

What to do and what not to do when applying a Triangle Choke to avoid losing the position

Read more

Prof. Ivan Tomasetti (multiple time world champion in Bjj and ranked in Judo & Sambo) shows how to sweep from half guard faking a kimura

Read more